Struggling to have a fantastic time at uni? You're not alone.

Students sharing experiences
Two students talk about their journeys of college living.

One university attendee spent most of his freshers' week browsing through online platforms, viewing updates about peers enjoying evenings out.

"I was just in bed," Robert recalls, depicting those days as the most isolated period of his life.

Robert's flatmates seldom socialized, and his studies didn't appear particularly social.

Even though he made efforts by attending trial events for multiple organizations, he was unable to locate his people.

"I started to lose my self-esteem," he says. "I felt like individuals didn't desire to form friendships with me, or they didn't like me."

Online Network Judgments

Initially, Robert wasn't considering of studying at university and had a job offer for following college.

But then he watched his acquaintances enjoying themselves as students on Instagram.

"When you've got to get up for work on Thursday at 9:00 and you observe peers partied on Wednesday night, you start feeling the grass is greener," Robert mentions.

University Expectations

Media content and social media can glorify the idea of university living.

Many individuals begin university with great anticipations for what they imagine could be the best years of their lives.

Some students arrive at college with "rose-tinted glasses," says a counselling manager.

Study Outcomes

  • According to research of new students initially, the main anxiety was fitting in and feeling included
  • Additional research conducted by analysts, 17% of students said they lacked friendships at university
  • A substantial portion mentioned they worried daily or weekly about forming friendships

Personal Experiences

Another student's TikTok feed was populated with clips of students enjoying themselves while cohabitating in university housing.

But when she relocated from her hometown to university to study journalism, she found freshers' week "intense" because of the substance involvement it involved.

Alisha doesn't drink and had never been clubbing before.

"I did spend a lot of freshers' week in my room," she says. "I just felt a bit alienated."

Emotional Wellbeing Factors

Through current studies of more than 10,000 university attendees, nearly one-third reported they contemplated withdrawing from studies.

The most common reason was their mental and emotional health, accompanied by economic considerations.

"Anxiety about all of these different things is massively common, and expected," notes a mental health professional.

Finding Solutions

Eventually, all three individuals eventually adapted and developed friendships.

She built connections through her course and via social media, while the individual experienced improvement once she was able to share accommodation with peers.

Helpful Recommendations

In his case, presently older and in his last year, it was engaging in performance groups and getting a part-time job that helped him make friends.

His recommendation to first-year students struggling to socialize is to venture outside your living space and participate in group trial sessions.

"Subsequent to periods of continuous participation, individuals become familiar with you," he mentions, "you notice their presence, and friendships begin forming."

Melinda Sawyer
Melinda Sawyer

A tech journalist with a passion for exploring emerging technologies and their impact on everyday life.